Episode 133 of The Best Life Podcast
SAD (Seasonal Affective Disorder) Holiday Blues, and Winter Depression are all very real.
While there are some tips to help, here are also some resources to be able to talk with someone, during the winter or year round.
- Teen Counseling – Teencounseling.com
- Online Counseling – iCounseling & BetterHelp.com
- LGBTQ Counseling – pridecounseling.com
- Couples & Marriage Counseling – Regain.us
